Breakfast
Breakfast is served at 8:00 and will alternate between mealie meal and oats porridge, served with dairy milk. An alternative to dairy milk may be provided by parents if preferred.
Morning Snack
Morning snack will be a brown bread sandwich with peanut butter, jam or cheese. The sandwich will be accompanied by fresh fruit and water.
Lunch
A nutritional, well balanced, freshly prepared lunch with be served to the learners daily. Each meal comprises of a protein, carbohydrate, an orange / yellow and green vegetable. The vegetables will also be steamed in order to ensure their maximum nutritional content is preserved. Organic vegetables from the school veggie patch will be used where possible.
Sample Menu
Monday | Macaroni and cheese, carrot sticks and raw beans |
Tuesday | Homemade fishcakes, carrot sticks and cucumber slices |
Wednesday | Chicken a la king, rice, gem squash and raw beans |
Thursday | Macaroni with beef mince, carrots and cabbage |
Friday | Beef shin stew served with pap and pumpkin fritters |
Afternoon Snack
Sandwiches made with brown bread and peanut butter or jam and fresh fruit will be provided in the afternoons at 14:45. The learners will also have a choice of tea or water to drink.